Fresh Produce From The Farmers Market: Frits and Vegetables and Meats…Oh My! Garden To Table Baby!

Today (8-6-22) Courtney and I made our weekly trek to the Saturday farmers market by our house.

Saw a lot less vendors this morning. Either the heat is killing off the fruits and veggies (probably) or the end of the farmers market season is getting closer (hope not). We only visited one today, so I don’t know if they all had a decrease in vendors. But…ours was missing quite a few mom & pop businesses. Hope and pray their all OK!

Today’s Fresh Produce Haul: watermelon, yellow squash, zucchini, pickled garlic, new potatoes, tomatoes, purple onion, fresh processed hamburger patties, and pork belly!


If you’re looking for a place where you can get inspiration, encouragement, recipes, farmers market tips, and conversation about health and nutrition, we’d love for you to join us.

We are Mitch and Courtney Fairchild, and we’re documenting our journey from unhealthy to healthy. No fad diets, pills, or surgery…just healthy eating and exercise. Just like our high school Health teacher told us! (if only we had listened)

On the road to better physical, mental, and spiritual well-being we’ve learned a lot of lessons (and we’re still learning them). We know that there is no way for us to reach our health goals without the strength, grace, mercy, and love of our Heavenly Father. He is who gives us strength and guidance on our journey.

We’ve also learned that the road to a healthy life is not made to be walked alone. Gotta have God by our side AND…almost as importantly…we’ve learned the importance of having a solid group of people who can en us, and that we can encourage as they go on their journey to a better life! The people we’ve met along the way have been a huge driving force for us…and we love to pay that back to others who are in the beginning stages of their own healthy journey.

We’d love to have you join us on our quest for a healthier lifestyle and we’d love to be a part of you nutrition and fitness adventure. You can join our voyage to a healthy lifestyle over on our website:

We hope you’ll join us…encourage us…and let us inspire and support you as well.

~ Mitch & Courtney


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