When I was a kid, and my grandmother considered something really, really good, she'd say, "It's the bee's knees!". Well y'all...I'm here to tell you, Overnight Oats...
Oat Milk! Yummy For My Tummy!!!
Oat milk and cow's milk have different nutritional profiles, and there are potential benefits to consuming oat milk over cow's milk...
Almond Milk Is Good Stuff Y’all…IMO!
If you're trying to cut calories, but still want to satisfy your milk fix...you might give Almond Milk a try. ..
Thanksgiving Weigh-in Experiment: Cheese Crackers! Sweet Potatoes! Workouts! Oh My!
Happy Thanksgiving first of all! I made an unscheduled midweek weigh-in to see how Thanksgiving eating had impacted my weight loss progress…
Healthy Eating Hack: Easy Peasy Lemon Squeezy Way To Cut/Eat A Watermelon! Your Kids Will Love This!
Y’all! I grew up in Luling, Texas, which…if you didn’t know…is the watermelon Capital of the world. So…I’ve eaten some watermelon in my day…
Healthy Eating Habits: Midweek Farmers Market Haul; Hutto and Leander Texas
We had a great time shopping at the Hutto farmers market. They are open on Wednesdays 3pm - 7pm. It’s located on East street in downtown…
Healthy Eating Hack: The Awesomeness Of Cheerios (quite possibly the best snack I ever ate)!
I will be totally honest here. I am not in any way sponsored by "Cheerios" (but I'll be happy to be) so this opinion is real y'all...CINNAMON CHEERIOS ARE THE BEST SNACK EVER…
Healthy Eating Yummy Hack: Low Calorie Mexican Rice Y’all
We had amaze-balls #beef #fajita wraps last night, and on the side…wait for it…MEXICAN RICE Y’ALL…
Healthy Eating Treats: GoodPop Delicious Healthy Desserts!
If you haven't had a GoodPop frozen treat yet...stop what you're doing, and go find a store that has them...and indulge in the awesomeness that is a GoodPop taste sensation…
Health Eating: Brought To You By Your Local Farmers Market Near You!
By simply adding something as simple as the tomato / basil salad in this video to your meal, and taking off the French fries or Mac & cheese not only make your dinner or lunch nutritious and healthy…but DELICIOUS too…