Success is often seen as the ultimate destination in our lives, the culmination of all our hard work and effort. We set goals, work tirelessly to achieve them, and celebrate our successes with a sense of pride and accomplishment. I get it. I hit my goal of losing 170 pounds a few months ago...
It’s A Long Way To The Top (if you wanna Rock’n Roll)
When she was 7 years old, our next-door neighbor knocked on our door. When I answered he said, "I just want you to know, you're raising your daughter right!"...
Blaming Other People Or Circumstances For Our Current Situation Gives Them Permission To Destroy Our Life!
Are you feeling stuck in your current situation? Are you tempted to blame other people or circumstances for your struggles...
Overnight Oats Are The Bee’s Knees!
When I was a kid, and my grandmother considered something really, really good, she'd say, "It's the bee's knees!". Well y'all...I'm here to tell you, Overnight Oats...
Oat Milk! Yummy For My Tummy!!!
Oat milk and cow's milk have different nutritional profiles, and there are potential benefits to consuming oat milk over cow's milk...
Almond Milk Is Good Stuff Y’all…IMO!
If you're trying to cut calories, but still want to satisfy your milk fix...you might give Almond Milk a try. ..
If You Don’t Take Control Of What You Can Control, THEY Will!
Living a healthy lifestyle is a mission that many of us have, but it can be quite a challenge to know how/where to start. We need to take charge of our health and…
From “Why Me” To “By Me”!
In life, we all face setbacks, disappointments, and failures. It's natural to ask ourselves "Why me?" in such situations. However...
Personal Development: Build A Better You!
If you work for any company or organization in America, you’ve probably had the “pleasure” of sitting through one (or more…many, many more) “Professional Development” meetings…
75 Hard Phase 2…DONE!
Friday was the last day of 75H Phase 2...