As we strive to achieve our goals and milestones, one powerful concept reigns supreme: "Our thoughts are the currency we use to build our dreams." The notion that our thoughts shape our reality is not a mere cliché…
Failure: The Secret Ingredient That Makes Success So SWEET!
The journey towards success is often filled with obstacles and challenges. However, it is the possibility of failure that makes the taste of success all the more sweet. Without the risk of failure, success would be meaningless…
The Power of Taking Action: Why Doing Nothing is Not An Option
If you did nothing to change your life over the course of the next 12 months, how would you feel 365 days from now…
What Do You Stand For: Take The Time To Develop Your Principles
If you’ve spent more than 5 minutes with me, you’ve heard me preach on the topic of identifying and defining our personal principles. Throughout our personal health journey, I’ve come to the realization that…
Taking Action Is LIMITLESS!
When it comes to achieving success in life, we often think that external factors such as our circumstances, education, or resources are the main determinants. However…
Our Journey Doesn’t End With Success…Or Failure!
Success is often seen as the ultimate destination in our lives, the culmination of all our hard work and effort. We set goals, work tirelessly to achieve them, and celebrate our successes with a sense of pride and accomplishment. I get it. I hit my goal of losing 170 pounds a few months ago...
If You Don’t Take Control Of What You Can Control, THEY Will!
Living a healthy lifestyle is a mission that many of us have, but it can be quite a challenge to know how/where to start. We need to take charge of our health and…
Personal Development: Build A Better You!
If you work for any company or organization in America, you’ve probably had the “pleasure” of sitting through one (or more…many, many more) “Professional Development” meetings…
We Must Stop Waiting For The Stars To Align And Start Making Life Happen! Stop Waiting For Your Ship To Come In And Swim Out To It!
My intentions were sincere, but at the end of the day, I knew there would be a “waiting game” element to my strategy, and that I’d be able to “do life as I always had”…
Stop Blaming And Start Claiming! Claim The Awesomeness Within And Rise Above!
We see it every day. Folks blaming their current situation on genetics, a rough childhood, or natural disasters. As a teacher, I see it more than most as that particular character trait is passed on to the younger generation. Let's face it…