Move Forward! Don't Suck! Every Day!
When it comes to leading a healthy lifestyle, weight loss is often at the forefront of our minds. While shedding pounds and achieving a lean physique is undoubtedly an important goal, it's crucial to recognize...
The journey towards success is often filled with obstacles and challenges. However, it is the possibility of failure that makes the taste of success all the more sweet. Without the risk of failure, success would be meaningless…
If you did nothing to change your life over the course of the next 12 months, how would you feel 365 days from now…
If you’ve spent more than 5 minutes with me, you’ve heard me preach on the topic of identifying and defining our personal principles. Throughout our personal health journey, I’ve come to the realization that…
If you work for any company or organization in America, you’ve probably had the “pleasure” of sitting through one (or more…many, many more) “Professional Development” meetings…
It's real easy to get into the headspace of, "Why does God hate me? Why am I going through this (these) hardship(s)?"…
We see it every day. Folks blaming their current situation on genetics, a rough childhood, or natural disasters. As a teacher, I see it more than most as that particular character trait is passed on to the younger generation. Let's face it…
Me and Courtney had a chance to get away a while! We had the opportunity to stay at a beautiful beach house on the Texas Coast (Gulf of Mexico)...
The quickest way to fail at anything is to stop putting in the work needed to accomplish the task at hand! We honestly can’t hear this enough…
In the weeks leading up to the new year, I searched for an impactful "personal mantra" for the upcoming 2023…
Pivot Then Live It 