Move Forward! Don't Suck! Every Day!
Welcome to our blog, where over the summer months we will be spotlighting some awesome Farmers Markets and roadside Produce Stands from across the state of Texas…
When it comes to leading a healthy lifestyle, weight loss is often at the forefront of our minds. While shedding pounds and achieving a lean physique is undoubtedly an important goal, it's crucial to recognize...
Wow! There honestly is no other word that better sums up what I’ve experienced in the last 365 days…except…WOW...
As teachers, we have the privilege of enjoying a much-needed break during the summer months. This time away from the stresses of the classroom provides us with an opportunity to reconnect with the things in our life that are truly important. While many of us may be tempted to simply relax and enjoy our time off, it's essential that we...
If you did nothing to change your life over the course of the next 12 months, how would you feel 365 days from now…
When I was a kid, and my grandmother considered something really, really good, she'd say, "It's the bee's knees!". Well y'all...I'm here to tell you, Overnight Oats...
Oat milk and cow's milk have different nutritional profiles, and there are potential benefits to consuming oat milk over cow's milk...
If you're trying to cut calories, but still want to satisfy your milk fix...you might give Almond Milk a try. ..
Living a healthy lifestyle is a mission that many of us have, but it can be quite a challenge to know how/where to start. We need to take charge of our health and…
Friday was the last day of 75H Phase 2...
Pivot Then Live It 