Welcome to our blog, where over the summer months we will be spotlighting some awesome Farmers Markets and roadside Produce Stands from across the state of Texas…
Beyond Weight Loss: Embracing a Holistic Approach to a Healthy Lifestyle
When it comes to leading a healthy lifestyle, weight loss is often at the forefront of our minds. While shedding pounds and achieving a lean physique is undoubtedly an important goal, it's crucial to recognize...
365 Days Of Live Hard: 75 Hard, Phase 1, Phase 2, and Phase 3
Wow! There honestly is no other word that better sums up what I’ve experienced in the last 365 days…except…WOW...
Hey Teachers! Use This Summer To Reconnect!
As teachers, we have the privilege of enjoying a much-needed break during the summer months. This time away from the stresses of the classroom provides us with an opportunity to reconnect with the things in our life that are truly important. While many of us may be tempted to simply relax and enjoy our time off, it's essential that we...
Failure: The Secret Ingredient That Makes Success So SWEET!
The journey towards success is often filled with obstacles and challenges. However, it is the possibility of failure that makes the taste of success all the more sweet. Without the risk of failure, success would be meaningless…
Blaming Other People Or Circumstances For Our Current Situation Gives Them Permission To Destroy Our Life!
Are you feeling stuck in your current situation? Are you tempted to blame other people or circumstances for your struggles...
Overnight Oats Are The Bee’s Knees!
When I was a kid, and my grandmother considered something really, really good, she'd say, "It's the bee's knees!". Well y'all...I'm here to tell you, Overnight Oats...
If You Don’t Take Control Of What You Can Control, THEY Will!
Living a healthy lifestyle is a mission that many of us have, but it can be quite a challenge to know how/where to start. We need to take charge of our health and…
75 Hard Phase 2…DONE!
Friday was the last day of 75H Phase 2...
Unlocking Your Full Potential: The Best You Is Yet To Come
Are you feeling stuck or unfulfilled in your life? Are you looking to make positive changes but unsure where to start? The good news is that the best version of yourself...