My intentions were sincere, but at the end of the day, I knew there would be a “waiting game” element to my strategy, and that I’d be able to “do life as I always had”…
Healthy Lifestyle Journey Update (2-26-23): Hit The Farmers Market; Still Losing; Building An Accountability Group
If you’re looking for an accountability group to encourage and inspire you as you go along your healthy lifestyle journey…
The Importance Of Visualization And The Impact It Can Have On Your Success
I hear personal development coaches and motivational speakers talk about how visualization can bring you and the universe into alignment (whatever that means)…
Screw “Netflix and Chill”! We Gotta Replace The Old BAD Habits With Healthy GOOD Habits Y’all!
For the longest time in my life, and the life of my family, "Netflix and Chill" wasn't just a slogan...it was a way of life…
My Initial Fitness Goal Has Been Met! NOW WHAT? Fit Over 50- A Continuing Health And Wellness Journey.
When I first started this healthy journey, my goal was to get back to 280 pounds from...
Success Isn’t A Result Of What You Know. Success Is A Result Of What You Do With What You Know!
They say "Knowledge Is Power", but...
Today Is Weigh-In Day (1-15-23): Did I Hit My Goal Of Losing 170 Pounds? Watch And Find Out!
Today is weigh-in day! Did I reach my initial goal of losing 170 pounds and hitting 280 pounds…
Happy New Year (1-2-23): New Me; New You; New View; Let’s Crush Goals; Loving Our Healthy Journey
Happy New Year! This year’s theme in the Fairchild home is Crush New Goals in 2023…
Merry Christmas Y’all: We Love And Are Grateful For Each Of You! New Friends! Jesus Is The Reason!
Merry Christmas from the Fairchildren! Have a blessed New Year. Set your goals and crush them in 2023…
Your Life Tomorrow Will Be A Direct Result Of What You Do Today! Go And Conquer Today! Be Better!
STOP putting off until tomorrow what you NEED to do today…